Executive Wellness Strategist | Calgary’s Partner in High-Performance Culture

We help leaders and teams prevent burnout, elevate performance, and embed sustainable wellbeing into the DNA of their organizations.


This isn’t about another wellness trend. This is about strategy, systems, and impact.

Behind the productivity, behind the targets, behind the smiles—your people are quietly burning out.
Executives are exhausted. Middle managers are overwhelmed. High-performers are disengaging.

In Calgary alone:

  • 40% of employees are at high mental health risk

  • 42% of workers report feeling emotionally drained

  • The cost? Lost productivity. Higher turnover. Culture erosion.

You don’t have a “wellness” problem.
You have a systems problem.

Your team is running at full speed… until they break.

We don’t run yoga classes. We rebuild cultures.

Executive Edge Wellness is a high-impact consulting and coaching practice that helps companies move beyond band-aid wellness efforts and into true operational transformation.

We specialize in:

  • Diagnosing burnout risks before they impact performance

  • Equipping leaders to model healthy, high-performance behaviours

  • Creating wellness systems that actually stick inside your business

Whether you're an HR leader or an executive team under pressure, this work helps you turn silent burnout into sustained brilliance.

Our 3-Tiered Wellness Integration Model

  • Quick, high-value sessions designed to spark awareness, build buy-in, and open the door for deeper change.
    Topics include burnout prevention, psychological safety, and energy management.


    Ideal for: HR teams, team leads, and executive retreats. Starting at $350 per session.

  • A structured intake process using assessments, interviews, and team pulse data to uncover where stress lives inside your organization—and what to do about it.

    Includes: 90-day wellness roadmap + leadership debrief
    Starting at $2,500 per engagement

  • Ongoing monthly consulting + leadership facilitation to embed wellness into systems, performance reviews, and culture.
    Includes quarterly assessments, coaching, and facilitation.


    Ideal for companies ready to lead by example. Starting at $3,000/month.

You don’t need another one-off workshop. You need a trusted wellness strategist who becomes a thought partner in building resilient, high-functioning teams.

What sets Executive Edge Wellness apart:

  • Calgary-based, psychology-informed, and business-aligned

  • Equal parts coach and consultant: systems thinker + human behavior expert

  • Created for high-achieving environments—not generic self-care talks

Wellness That’s Measured, Modeled, and Embedded

Let’s reimagine wellness, not as a perk, but as performance infrastructure.


Ready to lead the change?